"What lies behind us and what lies before us are tiny matters compared to what lies within us."
Ralph Waldo Emerson
I am so glad you are searching for improved wellness for yourself in order to gain more balance in your life. As a therapist, my goal is to help you uncover your true potential and lead a life that is more authentically you. While we can't change difficult situations of the past, we can look at them and learn from them to better understand and resolve challenges in your life. As an interactive and systemic provider, you and I will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I am a licensed marriage and family therapist with a private practice in Wayzata, Minnesota. I enjoy working with individuals and couples, relational issues, trauma, anxiety, and highly sensitive people (HSP). I bring my genuine, authentic self to your sessions and utilize an intuitive as well as evidence-based approach with you. Research has shown that the relationship between the therapist and the client is the most important factor in the success of therapy. I offer a comfortable and relaxed space to meet where you can be you without judgment or blame.
EDUCATION & TRAINING
Saint Mary's University, Minneapolis, MN, MA
Adler Graduate School, Minneapolis, MN, Post-graduate training in marriage and family therapy.
Trained in Eye Movement Desensitization and Reprocessing (EMDR)
Trained in Relational Life Therapy (RLT), Terry Real, Levels I & II
Trained in Post-Induction Therapy (PIT), model developed by Pia Mellody
Member: American Association of Marriage and Family Therapy
Member: Minnesota Association of Marriage and Family Therapy
Remarriage and Bonus Families
Anxiety and Panic
Highly Sensitive Persons
Family of Origin Issues
I look forward to hearing from you.
Please feel free to contact me via email or phone. You will typically hear back from me the same day, or within 24 hours.
Do not include confidential or private information regarding any physical or mental health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.
600 Twelve Oaks Center Drive
Wayzata, MN 55391